A Drug-Free, Natural Approach to creating a healthier and happier life free from Chronic Illness Related Pain, Stress and Anxiety





Email: vfdolan2@gmail.com

Having suffered a Chronic Illness and the stress and anxiety that goes with it for over 30 years, getting the right help was key.  Now I help others who experience the same suffering


Call: 00353876458979

 Email: vfdolan2@gmail.com       

What I Can Help With

  • Issues with Digestion, ie., IBS, Crohn’s

  • Anxiety, Fears, Phobias

  • Stress

  • Chronic illness related aches & discomforts

  • Back and Neck aches & discomfort

  • Migraines & Headaches

  • Depression & Moods

  • PTSD

  • Immune system boosting

  • Shingles

  • Carpel tunnel syndrome

  • Illness related chronic or recurring fatigue 

  • Pregnancy related nausea (Morning sickness)

A variety of other imbalances with health and well-being


Emotional Wellness 



Energy Health Practitioner

Restoring Energy

& Vitality

Health & Wellness



Digestive disorders

Mastering Chronic Illnesses

Personal  Life and Business 


Business, Career & Life Changes

Health and Wellness Practitioner

Do any of these sound familiar?


Have you received a diagnosis of a chronic illness, with only resolution of medication for the rest of your life?

Do you suffer chronic pain from an illness?

Have you had to give up your Job, home, social circle as a result of a chronic diagnosis?

Do you lay awake with sleepless nights, racing thoughts?

Do you sometimes wake up mid-night paralysed in fear?

Does your brain sometimes get stuck on one event, person, break-up, situation, hurt, betrayal and the more you try to move on the stronger it gets?


Do you tend to become lazy, lethargic or uninspired?

Do you desire sameness or routine?

Do you have difficulty on focusing on single minded tasks?

Do you start projects like diets, exercise routines and never follow through?

Do you fail to gain meaning out of situations or learn something new from them so you won’t make the same error again?


Can you modify your actions to produce a different outcome?

Do you experience emotional outbursts when your routine world is disrupted?

Are you unable to project into the future and make any plans?

Portal To Health

How does this work ?


In everyone of us lies an intelligence, that which makes your hair and nails grow, that which allows you to experience your five senses, that which brings a smile to our face and joy into our hearts.  This inner wisdom and intelligence is in all of us and it is always supporting you on all levels of your being to give you optimum health and happiness.  When you feel/experience discomfort, pain, anxiety, sadness or guilt etc., this is your gift, your invitation that one of your four vital ways of being (mind, body, energy, emotion) are out of balance.


Simply put the body is in some ways operates as simple as an on and off switch or will talk to us in ‘yes’ or ‘no’.  When we know what questions to ask the body it opens us up to the knowledge and intelligent love of the billions of processes that are happening within you at all times.  I am a skilled practitioner at connecting you to this intelligence, it then guides us to what the body, mind, energy and emotional aspects of you need to create balance in your life.  At this point your own innate healing ability kicks in and you clear memories in your cells that create discomfort, pain, stress and anxiety in the body and you are left with a cell of intelligence.  It is like having a blank canvas with which you can create the life you desire in all areas ie. Health, career, abundance, leisure,


At the core of every being we want to feel and experience happiness, joy and peace.  I help to remove the blocks that prevent you from experiencing this and connect you to your own wisdom to create a life of happiness, joy and peace.


I use The Emotion Code, Kinesiology, Emotional Freedom Technique, Matrix Re-imprinting, Personal and life coaching.

I look forward to your call


The Woman


My body, having a diagnosis of chronic back pain & a digestive illness (crohn's) for over 30 years and the anxiety, stress, fears that went as part of the course, I understand and can relate to how difficult life can be for people going through a similar experience.

When you have something that is controlling your life and you feel you have no control over it, where or who do your turn to for help.

I never could articulate the anxiety that I experienced around my diagnosis for years, I just bottled it up and suffered in silence. As a result of being in a constant stressed state from a very early age my sympathetic nervous system flight,fright and freeze coping skills did not know how to switch down and allow my parasympathetic nervous system to kick in to create calm, ease, clarity and self-confidence.

I thought that the diagnosis, pain and illness that I was experiencing was a direct result of early childhood & life trauma, diet, genetics and it was something that I would have to live with, endure and fulfill a hopeless destiny of more of the same.

I studied many complimentary therapies while integrating it with conventional medicine.  For years I struggled with challenge after challenge and setbacks to improve my health and maintain a high standard of health.  After many years I reached a state where I could function without 30 tablets a day and bi-monthly infusions of drugs.

My real learning began when I reconnected with some great teachers and advocates of self-healing.  I integrated much of the advice they offered through overcoming their own chronic illnesses and was so reassured and confident in their methods as there was scientific paper after paper being written of the efficacy of these methods.  In 2017 I became a student of these practices and began to see everything from a whole new perspective.  These teachings were ones that are heart centered, taught through LOVE and when heart aligned with the mind would prove to be the missing link and a whole new paradigm of living and experiencing the joy of life everyday for me.


Now as a Health and Wellness, Personal and Life Coach, Energy, Trauma and Anxiety therapist I integrate and draw from many resources to help people regain, restore and awaken to an empowered greater state of mental, emotional, physical and spiritual health.  I am trained in Kinesiology, Eft, Matrix Re-imprinting, Bio-Energy, Corrective Sound Therapy, Reiki, and IET.  I am a trained life and wellness coach, an advanced student of Dr. Joe Dispenza neuro-change methods. I am also a health Qi Qong teacher.  

I understand the power and benefit of continuing education and knowledge but might greatest learning comes from my practice and walking along side my clients as they embark on their journey to a greater state of health and becoming a better version of themselves.

All new higher states of health and wellness are achieved through commitment, practice and mastery.  This journey can be done in a state of suffering or a state of inspiration, fun and adventure.  The choice is up to the individual and making the 1st step is always worth it because we are all worthy and deserving of a life filled with joy and celebration.

 Areas Of Practice


Emotional Wellness


Energy Health Practitioner


Health & Wellness


In a time where social anxiety and fear is surfacing on a global scale we need immediate and lasting solutions.  Feelings/emotions are created from experiences in our past or inherited from our society through history.  These are what largely are creating our current reality.  When a client wishes to change an aspect of their lives, I coach them to identify what emotional blocks they have and how to overcome them and create a happier future




All living forms have an energy system, ie. (Meridians)acupuncture lines, (Chakras) energy centers, (Auric fields) magnetic field in, through and around our physical body.  No different to a stream to experience great vitality and flow of optimum health we must address these systems.  As an energy practitioner I am trained in Kinesiology, Coded therapies, Bio-energy, EFT, Matrix-reimprinting,Qi Gong to help my clients restore their Energy and Vitality




Our Health is our Wealth.  Health is about how we process and evolve through what we expose our body, mind and spirit to throughout our lives.  When we have the openness to continuously upgrading our knowledge, lovingly reflect on our thinking, habits and personality and engage empowering instructions/methods and application we create a better life.  I work with my clients to create just that


Personal Life & Business Coach
Yoga, Qi gong, etc
Private Retreats

To be alive in every moment so we can experience it to it's fullest is what people are looking for but do not know it yet.  We spend most of our lives running after a car, job, relationship, family some kind of material accumulation as a result of conditioning and social norms, once we have that which we thought was missing we want the next thing.  It is beautiful to achieve all of this but if we are not doing it consciously we are missing the the moment, the joy, the bliss. the experience, the ecstasy.  .I coach my clients to experience the inevitability in each moment to access the bliss within and no longer having to find it outside ot them

In order to create balance & vitality in our lives we can best attain it with awareness of passion, action, energy, motion purity, knowledge and harmony.  The practice of Yoga, Qi Qong etc can allow us to master and cultivate the foundation for these experiences to come into our awareness and seep into all areas of our lives.  When these exercises that we can learn easy and do anywhere that strenghtens our physhical, mental, emotional and spiritual health, they are a must to nurture and build our courage, joy and pleasantness from the inside out.  I encourage and promote the practice of such ways of living


Our tailored packages offer time away in the country in our home which include, conscious living sharing our home grown wholesome food, accommodation, healing therapies, meditation, local ecclesiastical tours, historical walks and many more opportunities to create new experiences and awarenesses of going within, generating, accessing and mastering joy, pleasantness by you.

Please call us to discuss and together create your personal retreat. 

We look forward to hearing from you

We are here to help you to solve your serious problems

© 2020 Created by Valerie Dolan       

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