What is energy healing?

  • Energy healing is a traditional healing system that restores the balance and flow of energy throughout the body, mind, and soul. This technique works directly with the physical, emotional and spiritual aspects of well-being Energy healing focuses more on determining the underlying health imbalances that are causing the symptoms to manifest, and clearing away those hidden imbalances so that the body can heal itself.


  • Think of it this way – the body is always doing it’s best to maintain a state of balance or homeostasis.  In times of crisis, trauma, stress, during & after illness, experience of shock or even normal daily life your body is so intelligent it will do it’s utmost best to adapt and compensate until the storm of challenge has passed.  If the body does not get time to rest and regenerate after long periods of stressful living through mental, physical, nutritional, chemical exposure it can begin to break-down over time.  All cells in the body have memory and memories are created each time the body has an experience. If these memories are stressful or intense the memory they create can become frozen/stuck in the body like a ball of energy, if not released can later manifest into aches, discomforts, pain and if there long periods of stressful memories in the cells, these cells can become dis-eased.


  • Energy healing can access these stuck memories and release the blockage to allow the body’s own intelligent ability of healing/balance to kick in.   Each time there is a memory created in a cell, tissue or organ in the body there is an emotion/feeling that relates.  


  • When the body begins to go out of balance, there are many factors that must be assessed – nutritional, emotional, mental, genetic, pathogenic, physical activity, and more. Some of those  are positive, influencing your current and future health in a positive direction, and some are negative, which we would call “imbalances.” In an energy healing session, we are identifying and addressing the exact imbalances that are causing the issues you are dealing with now, and those that are heading you in a less healthy direction for your future. When we remove the underlying imbalances, there’s no longer anything causing the symptoms or dysfunction, and your body can heal.

How can energy healing work over distance / skype/ phone?

  • In energy healing, we are healing a person through their spirit and energy body.  If you don’t know something you don’t know something until you have experienced it, so for most people who have not experienced energy healing there is much skepticism in the beginning.  It’s one thing to have an energy treatment in person and benefit from the experience and another to comprehend how it could be effective from a distance.  Fortunately through people’s need and willingness to trust it has now become mainstream for many.  There is now readily available much scientific proof of the effectiveness of distant healing that can be easily understood by the non-scientific mind.  (please see reading materials below).

  • “When you release trapped emotions from someone at a distance, it is literally a form of remote or distance healing. Although remote healing has not been incorporated into Western medicine, it has been practiced both anciently and in modern times by those who practice The Silva Method, Qigong, GungFu, Reiki, and other respected techniques.”             – Dr. Bradley Nelson

How will I feel after a session?
Many people feel lighter and freer, physical changes in pain levels or mobility can be experienced but not always. Each person has their own individual response. Some people can feel slightly emotional for a couple of days after a session. Most people feel great benefits from Body Code and Emotion Code sessions. I have received some wonderful feedback from my clients. 

​DISCLAIMER: Releasing trapped emotions, or the correction of any other energetic imbalance using these methods as practiced
using the Body Code or the Emotion Code is not a substitute for medical care. This information is not intended as medical advice and should not be used for medical diagnosis or treatment. Information received is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare provider, nor is it meant to replace any medical treatments as ordered by any physicians nor any other medical care you have been advised to seek by them. I further understand that these methods are not a replacement for any professional psycho-therapeutic or counseling sessions in the treatment of any mental health issues or disorders. While the Body Code and the Emotion Code have brought great benefits to many people, I am unable to make any claims as to healing or recovery from any illness.

Frequently Asked Questions


The Woman


My body, having a diagnosis of chronic back pain & a digestive illness (crohn's) for over 30 years and the anxiety, stress, fears that went as part of the course, I understand and can relate to how difficult life can be for people going through a similar experience.

When you have something that is controlling your life and you feel you have no control over it, where or who do your turn to for help.

I never could articulate the anxiety that I experienced around my diagnosis for years, I just bottled it up and suffered in silence. As a result of being in a constant stressed state from a very early age my sympathetic nervous system flight,fright and freeze coping skills did not know how to switch down and allow my parasympathetic nervous system to kick in to create calm, ease, clarity and self-confidence.

I thought that the diagnosis, pain and illness that I was experiencing was a direct result of early childhood & life trauma, diet, genetics and it was something that I would have to live with, endure and fulfill a hopeless destiny of more of the same.

I studied many complimentary therapies while integrating it with conventional medicine.  For years I struggled with challenge after challenge and setbacks to improve my health and maintain a high standard of health.  After many years I reached a state where I could function without 30 tablets a day and bi-monthly infusions of drugs.

My real learning began when I reconnected with some great teachers and advocates of self-healing.  I integrated much of the advice they offered through overcoming their own chronic illnesses and was so reassured and confident in their methods as there was scientific paper after paper being written of the efficacy of these methods.  In 2017 I became a student of these practices and began to see everything from a whole new perspective.  These teachings were ones that are heart centered, taught through LOVE and when heart aligned with the mind would prove to be the missing link and a whole new paradigm of living and experiencing the joy of life everyday for me.


Now as a Health and Wellness, Personal and Life Coach, Energy, Trauma and Anxiety therapist I integrate and draw from many resources to help people regain, restore and awaken to an empowered greater state of mental, emotional, physical and spiritual health.  I am trained in Kinesiology, Eft, Matrix Re-imprinting, Bio-Energy, Corrective Sound Therapy, Reiki, and IET.  I am a trained life and wellness coach, an advanced student of Dr. Joe Dispenza neuro-change methods.  I am also a health Qi Qong teacher.  

I understand the power and benefit of continuing education and knowledge but might greatest learning comes from my practice and walking along side my clients as they embark on their journey to a greater state of health and becoming a better version of themselves.

All new higher states of health and wellness are achieved through commitment, practice and mastery.  This journey can be done in a state of suffering or a state of inspiration, fun and adventure.  The choice is up to the individual and making the 1st step is always worth it because we are all worthy and deserving of a life filled with celebration.

We are here to help you to solve your serious problems

© 2020 Created by Valerie Dolan       

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